Sleep Paralysis: A Guide to Hypnogogic Visions and Visitors of the Night is a very distinct book that attempts to provide as much insight into this subject as possible. For the most part it actually succeeds in its endeavors.
From historical accounts of sleep paralysis to how to confront entities while in a paralyzed state, the author goes a long way toward informing the reader of actions that one can take in order to deal with it.
Initially the writer himself describes his own personal issues with sleep paralysis, covering every detail without restraint and exposing his own prior fears and experiences. After doing this, the book takes a more authoritative approach to the practice; giving exacting advice for coping with sleep paralysis, dealing with the entities that are seen, and even utilizing sleep paralysis to your benefit.
One of the more distinctive approaches found in this well-written guide, is that it doesn’t just tell you how to rid yourself of sleep paralysis, but it actually goes a step further and delves into the spiritual aspect of the occurrence. There are detailed instructions on confronting apparitions, dealing with them, and even overcoming any fear of them.
If this can be accomplished, the author states in the final portion of the book, you can even thrive with the utilization of sleep paralysis. He lists the many benefits of this occurrence by promoting the accrual of wisdom and insight that can only come through the acceptance of its use. This is one of the more novel aspects of sleep paralysis and the techniques described for doing this are definitely intriguing.
If you’re looking for a book that provides historical accounts, very detailed options and steps for removing sleep paralysis, and also an actual means for utilizing it to your benefit, then this is the guide for you. You may find Sleep Paralysis: A Guide to Hypnogogic Visions and Visitors of the Night to possibly be the most inclusive book on the subject of sleep paralysis available.